用籃筐做單臂引體,有力量就是任性!
這彈跳力也是沒誰了。
巾幗不讓鬚眉!
男人練胸肌,女人練核心。
槓鈴還能這樣玩!
看看黑哥的花式引體。
看完花式引體再來看個負重引體。
“你走開,讓我來!”
簡直不能再Man了
不讓鬚眉!妹子也能“土耳其起立”
單手打字以示清白!
妹子都高興地合不攏嘴了“瞧我家男人多有力氣!”
練腹肌可以隨時隨地!
順風旗動作搭配這種鏡頭移位的方式真是太帥了
練了健身就是能這麼任性地秀恩愛!
碰到能做這種俯臥撐的男人就嫁了吧
健身的人秀恩愛都那麼霸氣。
妹子的勇氣和漢子的力量簡直是絕配。
即使頭髮花白也不輸年輕人。
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